Journal

Your relationship structure is not a "problem to be solved."

Whether you’re navigating an open marriage, practicing kitchen-table polyamory, or exploring relationship anarchy, you deserve a therapeutic space where your dynamic is respected as a valid path to connection. You shouldn't have to spend your sessions defending your lifestyle or educating your therapist on the basics of non-monogamy.Impact.

Why Specialized ENM Therapy?

Many therapists are "poly-friendly," but being ENM-Informed means I understand the unique nervous system challenges and societal pressures that come with non-monogamy. I provide a judgment-free space to navigate:

Opening Up: Safely transitioning from monogamy to an open or polyamorous structure.

Negotiating Agreements: Moving away from restrictive "rules" toward co-created agreements that honor everyone’s autonomy.

Jealousy & Compersion: Unpacking the "green-eyed monster" and learning to regulate your nervous system when a partner is with someone else.

Deconstructing Mononormativity: Untangling the "default" societal expectations that don't align with your values.

Communication & Conflict: Using Gottman-based tools to handle "The Four Horsemen" within multi-partner dynamics or hierarchies.

The Gottman Method—Adapted for You

As a Gottman-trained therapist, I don’t believe there is a "one-size-fits-all" for love. I apply the research-backed tools of the Sound Relationship House—trust, commitment, and shared meaning—to your specific configuration. Whether we are working on "state of the union" meetings for a nesting couple or navigating NRE (New Relationship Energy) with a new partner, the goal is the same: Secure, honest, and vibrant connection.

Virtual Support Across California

I provide 100% virtual therapy for individuals and partnerships anywhere in California. This allows you and your partner(s) to join from the comfort of your own homes, ensuring privacy and convenience. Multi-location sessions are available for partners who don't live together.