My expertise is in counseling those experiencing:
Depression, anxiety, or anger
Low self-esteem and confidence
Domestic violence/relationship abuse
Adjustments to major life changes (ex: parenthood, graduation, retirement)
Prenatal and postpartum depression and anxiety
I specialize treating:
INDIVIDUALS – People of color (POC) and those in the LGBTQ community
COUPLES – whether you're in a straight, same-sex, monogamous, polyamorous , or open relationship, I help couples improve communication, resolve conflict, and increase connection.
You are a unique individual and should be treated as such. That’s why all of my treatments are tailored to you and your individual needs. With that in mind, I utilize a number of different approaches, namely cognitive behavioral therapy (CBT), psychodynamic, mindfulness, and eye movement desensitization reprocessing (EMDR). Feel free to contact me to inquire more about these different treatment models.